eSpiritual: Allopathic Medical Vrat
There was a time when everybody in India, especially women, observed fast on a regular basis. In my childhood, I saw my mother not only observe fast herself but also insisting upon my sisters to observe fast once in a week, an extra fast once in a month and observe the two Navratras in a year of 9 days each. Together, this comes out to be around 80 fasts in a year.When I go back to my childhood, I remember the fast used to be one day of avoiding cereals altogether. We were allo
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