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eSpiritual: Dealing with Stress
Dr KK Aggarwal,  30 January 2019
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Stress may be broadly defined as comprising of three components, namely a "known situation,interpretation of a situation and the physical and mental reaction to that interpretation of the situation".Stress is a situation: There cannot be a stress without a situation. One cannot be stressed aboutsome event occurring in USA without knowing the person or the situation. The situationrequires familiarity with the particular sensory object (known situation).
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