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Physiological age is a better predictor of longevity than actual age: Exercise more to live longer |
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Physiological age is a better predictor of longevity than actual age: Exercise more to live longer
Dr KK Aggarwal,  16 February 2019
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 New research from the Cleveland Clinic has found that estimated “physiological” age based on exercise stress testing performance i.e. “how well you respond to exercise” is a better predictor of mortality when compared to chronological (actual) age.  And, you can now calculate your physiological age based on your exerc
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