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Medical Voice 1st April 2019

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Dr KK Aggarwal    31 March 2019

Todays question

In my morning class today my colleague Charu asked me a question “how to make others happy”?

I will divide this answer into two aspects one is ‘happiness’ and second is ‘needs.

As far as happiness is concerned 45% of your happiness is based on your past experiences and 40% on our new experiences.

When we choose any action based on our past experiences, we cannot be unhappy. Similarly, when we choose a new adventure, we choose it with clear-cut understanding that it can end up with happiness or happiness. Then why worry.

Only 10% of our happiness is based on circumstances and situations which we cannot change and here comes the role of changing our interpretation and understanding stress management.

When it comes to making others happy, we need to understand the hierarchy of needs of the unhappy person.

At that moment he may be in deed of physical happiness, mental happiness, intellectual happiness, egoistic happiness or spiritual happiness.

You need to fulfil that person’s needs to make him or her happy but remember the principles of Dharma Artha Kama Moksha when acting.

Whatever we do to fulfil happiness of others we follow the principle of righteousness and inner happiness.

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