Mortality May Increase as Red Meat Consumption Rises
Increased red meat intake — especially processed red meat — is tied to increased risk for death over 8 years, according to results published online in BMJ.Results also suggested that substituting red meat with healthier alternatives, such as fish, whole grains, or vegetables, may lower the risk for death."This long-term study provides further evidence that reducing red meat intake while eating other protein foods or more
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