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eSpiritual: Happy Dussehra: Fighting your health demons for a healthy life!
Dr KK Aggarwal,  07 October 2019
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This Vijaydashmi, people should find ways to beat key lifestyle evils like stress, depression, insomnia, obesity, smoking, alcohol and drugs.Dussehra is one of the most important Hindu festivals, which marks the triumph of good over evil. During the festival, devotees worship Lord Rama, who ended the rule of Ravana, thereby reinstating goodness in the World. Likewise, this Dussehra, each one of us should try and fight the evils within us for a healthy and long life.
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