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eWellness: Some tips from HCFI to prevent colon cancer |
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eWellness: Some tips from HCFI to prevent colon cancer
Dr KK Aggarwal,  14 April 2018
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Consume healthy food and a diet rich in fruits, vegetables and whole grains.Avoid or limit intake of fats and processed meatQuit smoking and drinkingAvoid too much of caffeineKeep yourself hydrated by drinking lots of water.Keep yourself active physically and exercise for at least 30 minutes every day.
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