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eWellness: 5 ways to keep your memory sharp

  1384 Views

Dr KK Aggarwal    20 April 2018

  1. Manage your stress. .
  2. Get a good nights sleep.
  3. Quit smoking.
  4. If you drink alcohol, avoid drinking too much alcohol,.
  5. Protect your brain from injury.

(Source: Harvard Health Beat)

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