eSpiritual: Why do we close our eyes for meditation?
Whenever we pray, think of God, undertake an internal healing procedure, kiss someone, or meditate, we automatically close our eyes.It is a common Vedic saying that the soul resides in the heart and all the feelings are felt at the level of heart.Most learning procedures in meditation involves sitting in an erect, straight posture, closing the eyes, withdrawing from the world and concentrating on the object of concentration. Yoga Sutra of Patanjali describes pratihara (withdrawal of senses) as one of the seven l
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