Register
eWellness: Some tips from HCFI to prevent stroke |
Lighter Reads
eMediNexus Coverage from: 
eWellness: Some tips from HCFI to prevent stroke

0 Read Comments                

Stroke is preventable. About 90% of strokes are associated with 10 risks factors that are modifiable.

  1. Control high blood pressure
  2. Do moderate exercise 5 times a week
  3. Eat a healthy balanced diet high in fruits and vegetables and low in sodium
  4. Reduce your cholesterol
  5. Maintain a healthy BMI or waist-to-hip ratio
  6. Stop smoking and avoid second hand exposure
  7. Reduce alcohol intake
  8. Identify and treat atrial fibrillation
  9. Reduce your risk from diabetes talk to your doctor
  10. Get educated about stroke
To comment on this article,
create a free account.
Sign Up to instantly read 30000+ free Articles & 1000+ Case Studies
Create Account

Already registered?

Login Now