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eWellness: Some tips to cope with high pollution levels

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Dr KK Aggarwal    14 July 2018

  1. Patients with asthma and chronic bronchitis should get the dose of their medicine increased during smog days.
  2. Avoid exertion in conditions of smog. It is better to avoid walking during smog hours.
  3. Drive slowly during smog hours.
  4. Heart patients should stop their early morning walk during smog hours.
  5. Remember to take the flu pneumonia vaccine.
  6. Keep doors and windows shut particularly during the early morning hours.
  7. It is better to wear protective masks if you must venture out.

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