Inspirational: Three Ways to Stop Depression and Burn-Out
Our culture seems to be experiencing an epidemic of problems such as depression and burnout, with estimates of more than 10% each year being common.In my practice as a medical doctor and now as I moved into psychological therapy exclusively, people have come to me with different levels of these problems, from depression bad enough to be actively planning suicide, to more vague thoughts of whether it is worth going on with it all.Sometimes its been more about losing confidence with what they are doing, or even having f
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