Omega-3 fatty acids do not improve heart health, finds Cochrane review
A Cochrane systematic review of 79 studies involving more than 112,000 people found no evidence that increasing consumption of alpha ¬linolenic acid (ALA) and the long-chain omega-3 fatty acids (LCn3) eicosapentaenoic acid or docosahexaenoic acid enhances cardiovascular health or protects against all-cause death or cardiovascular events. The study was published online July 18, 2018 in the Cochrane Database of Systematic Reviews.
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