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eWellness: Use of electronic gadgets |
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eWellness: Use of electronic gadgets
Dr KK Aggarwal,  04 December 2018
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  1. Use mobile phones when you are mobile and use stationary phone (landline) when you are not mobile i.e. when you are at home or in office.
  2. Avoid using mobile phones for more than 8 hours a day.
  3. If your phone battery discharges, never recharge the battery the same day. This means that you have used up your quota of talk time for that day.
  4. Use hands-fr
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