#MainFitToHiIndiaFit: Join the Fit Delhi-Fit India movement |
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#MainFitToHiIndiaFit: Join the Fit Delhi-Fit India movement

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The six-minute walk test, the easiest first-line test to assess cardiac fitnessThe six-minute walk test (6MWT) is the easiest test to assess cardiac fitness.  It measures the distance (recorded in meters) a person can walk on a hard, flat surface in 6 minutes. While the test is primarily used to assess exercise tolerance in chronic respiratory disease and heart failure, it may also be used to measure exercise capacity in healthy older adults.6MWT is an inexpensive, simple to do and easy to ...
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