eWellness: Few ways to make homes heart-friendly |
Lighter Reads
eMediNexus Coverage from: 
eWellness: Few ways to make homes heart-friendly

4 Read Comments                

• Stock your home with healthy food options• Limit the consumption of junk or pre-packed food that are often high in sugar, fat, and salt• Incorporate fresh fruit and vegetables in your meals and reduce sweet cravings by swapping sweet treats withmango or other sweet fruits• Prepare healthy yet creative lunch at home and for your child’s school tiffin• Ban smoking in your home, this will not only improve your health but also your children's health anddiscou...
To read the complete article ,
create a free account.
Sign Up to instantly read 30000+ free Articles & 1000+ Case Studies
Create Account

Already registered?

Login Now