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Close to 5 million deaths could be prevented per year if only the global population was more active. Currently, when several peo ...MORE
Updated testing guidance from sports cardiologists for return to practice and competition after COVID-19 remained fairly conserv ...MORE
Leg stretching exercises were found to be associated with improved vascular function in a small study published in the Journ ...MORE
At least 3.9 million early deaths are being prevented on a global level every year by people being physically active, suggests a ...MORE
A high-intensity exercise program, already known to improve bone density and performance in women, has been found to be effectiv ...MORE
A new study suggests that sports energy bars and drinks are no better than cheap, carb-rich foods, such as potato pancakes, hash ...MORE