"Crying Clubs": Crying is therapeutic
Laughter therapy is familiar to us all as a means to reduce stress and anxiety of day to day life. Crying, on the other hand, has been looked upon as a sign of weakness. Shedding tears in public has been frowned upon. This has changed. Now, crying is considered good for health “therapeutic” and is being used as a therapy to reduce stress.Chronic stress has a negative effect on health and well-being.Th
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