Lighter Reads

eWellness: Do not replace saturated fat with refined carbohydrates
Dr KK Aggarwal, 01 November 2020
#Multispeciality
It would be wrong to say eat less fat The actual message should be eat more fresh fruits and vegetables While advocating low-fat diets it is easier fo ...MORE
455 Views
0 Comments
eSpiritual: Spiritual Prescription: Yoga Nidra
Dr KK Aggarwal, 01 November 2020
#Multispeciality
People in the East and the West are attracted to yogic practices as they believe that they can find a solution to every problem therein be it physical mental emotional or spiritual Mu ...MORE
452 Views
0 Comments
Inspirational: Sand and Stone
eMediNexus, 01 November 2020
#Multispeciality
Two friends were walking through the desert when at a specific point of the journey they had an argument and one of them slapped the other one in the face ...MORE
455 Views
0 Comments
eWellness: Don't start if you do not drink; if you cannot stop, limit your intake
Dr KK Aggarwal, 31 October 2020
#Multispeciality
The definition of a standard drink differs in countries US 14-15 gm alcohol equivalent to 12 oz beer 5 oz wine and 1 5 oz 80 proof liquor UK 8 gm alcohol Japan 19 75 gm alcohol ...MORE
458 Views
0 Comments
eSpiritual: The Science behind Training and Development
Dr KK Aggarwal, 31 October 2020
#Multispeciality
Training in any field requires gaining knowledge skills and positive mental attitude towards the object of learning Knowledge is everything about what ...MORE
459 Views
0 Comments
Inspirational: Look Fear in the Face
eMediNexus, 31 October 2020
#Multispeciality
Look fear in the face Be brave and bold Dont be scared of the unknown Accept your own wrongdoings as an opportunity to search deep within your soul This way you won rsquo t be able to ...MORE
456 Views
0 Comments
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