eSpiritual: Meditation can change genes
The Amarnath cave was chosen by Lord Shiva to narrate the secrets of meditation, immortality and creation of Universe to Parvati.A spiritual journey requires a spiritual frame of mind and a commitment of 7-10 days for self-purification. Most spiritual destinations are located at up into mountains to provide a pollution free environment and involve a difficult travel so that nobody can reach the destination before 7-10 days. This duration helps in controlling the mind, intellect
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