EXPLORE!

High-sugar diet increases risk of heart disease in healthy people

  159 Views

Dr KK Aggarwal    17 October 2017

A study from the UK has shown that healthy people who eat high amounts of sugar are at an increased risk of developing heart disease due to alteration in their fat metabolism. The study reported October 4 2017 in the journal Clinical Science examined two groups of men with either high or low levels of liver fat and fed them a high 650 calories daily or low sugar 8804 140 calories daily diet to find out if the amount of liver fat influences the impact of sugar on their cardiovascular health. Men who had high levels of liver fat non alcoholic fatty liver disease NAFLD had changes in their fat metabolism that are associated with an increased risk of cardiovascular disease heart attacks and strokes after 12 weeks on the high sugar diet. What is important to note in this study is that when the group of healthy men with a low level of liver fat consumed high amounts of sugar their liver fat increased and their fat metabolism became similar to that of men with NAFLD putting them at risk of heart disease. With the festive season coming up we all should take care to not eat too many sweets. Diwali sweets have very high content of white sugar and cause metabolic syndrome insulin resistance and consequent increase in blood pressure blood sugar and body weight. Some sweets may be made in trans fats vanaspati which lower the good cholesterol and increase bad cholesterol. The findings of the study are especially relevant for the young who regularly consume foods and drinks high in added sugars. Lifestyle disorders like diabetes obesity hypertension heart disease stroke NAFLD are escalating in our country mainly due to an unhealthy lifestyle. What is of more concern is that these diseases are now affecting people at a younger age. Source University of Surrey Press Release October 4 2017

To comment on this article,
create a free account.

Sign Up to instantly get access to 10000+ Articles & 1000+ Cases

Already registered?

Login Now

Most Popular Articles

News and Updates

eMediNexus provides latest updates on medical news, medical case studies from India. In-depth medical case studies and research designed for doctors and healthcare professionals.