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eWellness: Why avoid foods prepared outside?

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eMedinexus    19 November 2017

Having a meal outside once in a while is fine but making it a habit can be extremely harmful to one s health. Foods prepared outside are High in calorific value Poor nutritional value Low in fiber Rich in fats sugar and salt in excessive quantities Some of the foods contain a specific amount of MSG as well. Processed foods contain saturated and trans fats. Such foods often have addictive properties.

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