eWellness: Wet vs Dry winter
The whole universe is made up of five elements, i.e. Air, Space, Fire, Water and Earth. These five elements are also responsible for formation of the human body as per Vedic principles. In our body, Air and Space components are responsible for different types of movement functions, Fire and Water elements for metabolism and Water and Earth components for formation of secretions and structures. Ayurveda calls them as Vata, Pitta and Kapha humors.People with Vata humor personalit
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