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Diet Rules for Cheaters

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eMediNexus    20 November 2019

  • Movie related foods do not have additional calories because they are part of the entertainment package and not part of one’s personal fuel.
  • Cookie pieces contain no fat–– the process of breaking causes fat leakage.
  • Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae.
  • Foods that have the same color have the same number of calories. Examples are: spinach and pistachio ice cream; mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substituted for any other food color.
  • Foods that are frozen have no calories because calories are units of heat. Examples are ice cream, frozen pies and Popsicles.

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