eWellness: 7 ways to protect eyes from age-related macular degeneration


Dr KK Aggarwal    07 March 2018

  1. Get regular comprehensive medical eye exams
  2. Quit smoking
  3. Eat a well-balanced diet
  4. Take the right kind of vitamins
  5. Exercise regularly
  6. Monitor your sight with an Amsler Grid
  7. Know your family’s eye health history.

(Source: American Academy of Ophthalmology, February 6, 2018)

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