Register
Lighter Reads
eMediNexus Coverage from: 
eWellness: 5 ways to boost bone strength early
Dr KK Aggarwal,  23 January 2019
remove_red_eye 800 Views
#Multispeciality

0 Read Comments                

Monitor your diet. Get enough calcium and vitamin D, ideally through the foods you eat. Although dairy products may be the richest sources of calcium, a growing number of foods, such as orange juice, are calcium-fortified. Fruits, vegetables, and grains provide other minerals crucial to bone health, such as magnesium and phosphorus.Maintain a reasonable weight. This is particularly important for women. Menstrual periods often stop in wom
Read the full story.
Create a free account.
Sign Up to instantly read 30000+ free Articles & 1000+ Case Studies
Create Account

Already registered?

Login Now