Massage and aromatherapy to relieve stress and fatigue during pregnancy and postpartum
Sleep disturbance and fatigue are common complaints during pregnancy and postpartum.1 Pregnancy is considered as a stressful experience which is associated with extensive physical and mental changes.2Massage and aromatherapy have the potential to reduce stress and fatigue among women during pregnancy and postpartum.Massage involves the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to en
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