eWellness: Plate Your Food Now |
Lighter Reads
eMediNexus Coverage from: 
eWellness: Plate Your Food Now
Dr KK Aggarwal,  12 February 2019
remove_red_eye 579 Views

0 Read Comments                

A ‘Food Plate’ symbol has replaced the traditionally recommended ‘Food Pyramid’ of the USDA. These guidelines break down a healthy diet into 4 main quadrants on a plate: red for fruits, green for vegetables, orange for grains and purple for protein. A small blue circle attached to the plate signifies dairy products.Fruits and vegetables occupy half of the plate space, with the vegetable portion being a l
To continue reading this article
Sign in with Medtalks

Continue reading your article with a eMediNexus account.
Free Membership!