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eWellness: Is caffeine good for health?
Dr KK Aggarwal,  21 February 2019
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Caffeine is the most consumed stimulant in the world.It is consumed in the form of coffee and tea.At present there is no scientific data for promoting or discouraging coffee and/or tea consumption in the daily diet.Short term benefits include mental alertness and improved athletic performance.Short term adverse effects including headache, anxiety, t
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