Hi, help us enhance your experience
Hi, help us enhance your experience
Hi, help us enhance your experience
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Dr KK Aggarwal 27 March 2019
Adi Shankaracharya described Sangat as the main force for living a spiritual life.
Sangat is the company of people you live with. Living in the company of good people makes one good and the reverse is also true.
The same is now being proved in the allopathic context. A new research published in the New England Journal of Medicine has shown that when one person quits smoking, than others are likely to follow. One person quitting can cause a ripple effect, making others more likely to kick the habit.
We should treat people in groups, rather than as individuals. Friends and family need to be involved. If you want to quit, try to get close friends and family to quit as well.
Quitting smoking may have the side benefit of improving social well–being, just as it improves physical health.
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