eWellness: Low-heat cooking may reduce insulin resistance
Traditional Ayurveda cooking recommends low heat cooking and now a western study endorses it.Low–temperature cooking reduces insulin resistance among overweight women as per a 4–week study published in the journal Diabetes Care by Alicja B. Mark, PhD, from the department of nutrition, exercise and sports, faculty of science, University of Copenhagen, Denmark, and colleagues.Cookin
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