Lighter Reads
eMediNexus Coverage from: 
eWellness: Tips for preventing back and spine problems
Dr KK Aggarwal,  23 July 2019
remove_red_eye 585 Views

1 Read Comments                

Get moving. Physical activity helps in keeping the joints fluid. A person who is not physically active is more susceptible to back problems.Eat healthy. If you maintain good eating habits, you not only will maintain a healthy weight, but you also will not put unnecessary stress on your body.Sleep sideways. The best position for sleeping is on your side. If you are sleeping on your st
Read the full story.
Create a free account.
Sign Up to instantly read 30000+ free Articles & 1000+ Case Studies
Create Account

Already registered?

Login Now