eSpiritual: Spiritual Prescription: Yoga - The Greatest Healer
The Sanskrit word for ‘healthy’ is ‘Svastha’ - Sav-Stha means being established in one’s own true self. This is only possible when the body is in union with the mind and the consciousness.The Bhagavad Gita (Ch. IV shloka 36), says “Api chedasi papebhya sarvebhya pap kritama” or in other words, “even if thou are the sinner of all sinners, you shall cross over all sin by the raft of knowledge”. Here sin can
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