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Ewellness: Smoking

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Dr KK Aggarwal    15 August 2020

Cigarette smoking is a leading preventable cause of death in the country.

  • Six million deaths occur worldwide because of smoking.
  • About 50% of smokers are expected to die because of tobacco-related illnesses.
  • The three most important cigarette-related illnesses, which may be potentially fatal, are heart diseases, lung cancer and chronic obstructive pulmonary disease (Chronic bronchitis or asthma of the adult).
  • Smoking cessation is associated with substantial health benefits.
  • Smoking cessation can reduce risk of heart diseases, cancer and COPD.
  • Quitting smoking can help even after development of smoking-related heart diseases, cancer or COPD.
  • Stopping smoking before age 40 is associated with a larger benefit than stopping it at a later stage.
  • Smoking exaggerates bone loss and is a risk factor for hip fracture. Cigarette smoking is responsible for more than 10% of heart blockage diseases all over the world.
  • Cigarette smoking is responsible for 33% of all cardiac deaths.
  • Quitting smoking even after age 60 is associated with lower risk of death.
  • Smoking cessation also reduces risk of paralysis.
  • Smoking cessation also reduces the progress of blockages in the leg vessels.
  • Smoking is associated with premature aging in women.
  • Even in smokers older than 80 years, quitting smoking reduces mortality.
  • Quitting smoking means no smoking for three years.
  • Bidi smoking is as bad as cigarette smoking.
  • Tobacco chewing is as bad as cigarette smoking.

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