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Training in any field requires gaining knowledge, skills and positive mental attitude towards the object of learning.
The knowledge is everything about what and why. In Yoga, it correlates with the Gyan (Gnana) Marg. The skill is all about how to do it and correlates with Karma Marg.
A positive mental attitude is linked to willingness to do any work or in other words, one’s Astha in that action. In Yoga, it is synonymous with Bhakti Marg.
In Bhagwad Gita, Lord Krishna talks about all the principles of management, including how to train and develop an individual.
The development teaches and increases one’s intelligence quotient (IQ), physical quotient (PQ), emotional quotient (EQ) and moral quotient (MQ).