Sleep quality prevents cognitive decline |
Editorial
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Sleep quality prevents cognitive decline
Dr Veena Aggarwal, Consultant Womens’ Health, CMD and Editor-in-Chief, IJCP Group & Medtalks Trustee, Dr KK’s Heart Care Foundation of India,  22 October 2021
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Six to 8 hours of good quality sleep delays cognitive decline, suggests a new study published in the journal Brain.1Researchers monitored sleep-wake activity of 100 older adults over 4–6 nights. They were also examined for cognitive decline and Alzheimers disease by way of APOE genotyping, measurement of total tau and amyloid-β42 in the CSF and different types of neuropsychological tests (Free and Cued Selective Reminding test, the Logical Memory Delayed Recall assessment, t...
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