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Vitamins and Minerals: Role in improving the Overall Health

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eMediNexus    12 February 2022

  • Fill your life with the colors of Nature 
  • Eat a bowl full of different colored veggies, fruits, nuts and stay happy and healthy.

Source:

  1. Vitamin B6  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/
  2. Vitamin B12  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/.
  3. Vitamin C  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/.
  4. Vitamin D  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/.
  5. Zinc: Fact Sheet for Health Professionals  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/.
  6. Folate  [cited 2022 9-Feb-22]. Available from: https://ods.od.nih.gov/factsheets/Folate-HealthProfessional/.

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