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Study shows association between short sleep and poor quality diets |
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Study shows association between short sleep and poor quality diets
eMediNexus,  11 February 2018
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#Family Medicine #Public Health

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Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, says a study published February 9, 2018 in the American Journal of Clinical Nutrition.

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