eWellness: All about tea
When we speak of tea, it is commonly assumed to be black tea with milk and sugar. However, the word ‘Tea’ means any herb. This means even hot Tulsi water is Tulsi tea or hot mint water is Mint tea. Many herbs can be converted into tea such as jasmine tea, lemon tea, lemon grass tea, masala tea, sounf tea etc.When the leaves are boiled in water and reduced to 50%, it is called Kadha (decoction). Black tea without milk and sugar is much healthier than black tea with milk and sugar.Classical tea without sugar
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