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eWellness: Tips from HCFI to control air pollution

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Dr KK Aggarwal    04 May 2018

  1. Walk or cycle for short distance commutes or to the neighborhood market. Plan and combine all your errands in one area or close by areas for one trip. Limit driving and make use of carpool.
  2. Use public transport as much as possible for longer distances. If you have to use your vehicle keep it well maintained for efficient functioning with regular servicing to reduce harmful exhaust emissions and get pollution check done as required. Follow speed limits. Avoid buying diesel vehicle.
  3. Avoid burning candles dhoop or incense sticks at home or workplace.
  4. Quit smoking.
  5. Plant more trees. Limit the areas of bare soil by growing grass to reduce the amount of dust. Sprinkle water on exposed soil or construction sites regularly to reduce generation of dust. Wet mop the floors at home or workplace.
  6. Choose a place with least pollution levels when there is a choice.

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