eWellness: 5 steps to lower Alzheimers risk


Dr KK Aggarwal    30 May 2018

  1. Maintain a healthy weight
  2. Check your waistline
  3. Eat mindfully
  4. Exercise regularly
  5. Keep an eye on important health numbers (cholesterol, triglycerides, blood pressure, blood sugar)

(Source: Harvard Healthbeat)

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