eWellness: Some tips from HCFI


Dr KK Aggarwal    16 June 2018

  1. Avoid walking, jogging or exercising outdoors when the air is hazy.
  2. Stay indoors in air-conditioned rooms, use air purifiers if available.
  3. People with already diagnosed respiratory problems should use N95 masks when stepping out.
  4. While travelling in cars, roll up the windows.
  5. Avoid places with high-vehicular density.
  6. People with asthma or COPD must take their medicines regularly, even in summer.

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