eSpiritual: Spirituality is the Key to Health
To stay healthy, one should eat right, get plenty of exercise and rest, and avoid bad habits such as smoking. But, now it is said that "what you believe in" can also have a big impact on health and longevity. Many studies have shown patients with strong spirituality to improve their health from a variety of chronic conditions, like hypertension, heart disease, recover from surgery and more. Research indicates there are real health benefits from spirituality:
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