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The mantra to acquire spiritual health is to think positive and differently. When you think positive, it creates positive hormones and takes you from sympathetic mode to parasympathetic mode. When you think different, it gives you opportunities and from multiple options available, you can ask your heart to choose one of them.
Thinking positive was a message given by Lord Buddha and thinking different by Adi Shankaracharya.
The candle light march for justice in the Jessica Lal murder case has been picked up by most of the protest campaigns because it was positive and different.
I have seen three examples in my life where I used this approach of thinking positively and thinking differently, which prolonged the life of those persons. My grandfather-in-law at the age of 85 thought it is time to go but when we made him work positively and differently, he die at the age of 100 years. He was asked to teach youngsters law, write to the Prime Minister every day on certain issues and find matrimonial matches for the youngest persons in the family.
In other two cases, one was suffering from terminal prostate cancer and the other terminal brain cancer. The first one lived for ten years as did the other person.
Both were told that they had a very early cancer and that was cured by a surgery.
When you think different, it creates creativity and when it is with positive attitude, it is accepted by all.
(Disclaimer: The views expressed in this write up are my own).