Register
Editorial
eMediNexus Coverage from: 
Sleep for 7-8 hours to maintain good health
Dr KK Aggarwal,  23 January 2019
remove_red_eye 657 Views
#Multispeciality

1 Read Comments                

Sleeping for less than 6 hours at night increases the risk of heart disease when compared to those who slept for 7-8 hours, says a new study reported in the Journal of the American College of Cardiology. The study further says that the risk of atherosclerosis associated with poor quality sleep and this risk is not just limited to the heart, but is also seen in arteries throughout the body.The study included around 4000 bank employees in Spain from the PESA CN
Read the full story.
Create a free account.
Sign Up to instantly read 30000+ free Articles & 1000+ Case Studies
Create Account

Already registered?

Login Now