eMediNexus, 11-12-2020

Which of the following is not a good approach to managing stress?
  •    Talking directly to the person who is causing the stress.
  •    Giving yourself a treat, like comfort food or a cocktail.
  •    Accepting that there are things beyond your control.
  •    Trying cognitive-behavioral therapy to learn new coping skills.

Related eMediQuiz